Stage 3's are abit much and will be pretty much a waste without a bump up in compression. Stage 2's are good but Buddy Club Spec III's are better. I wouldnt just throw some cams in either without upgrading the valvetrain. You can get a pretty good deal on everything from OmniPower.
for B-Series DOHC VTEC Motors
Buddy Club Spec III camshafts
Omni Power Dual Valve Springs
for 754.99
as taken from
www.omnipowerusa.com