<---steve

yeah, with your milage, you're due for a valve adjustment. f2/f3's crap thier tensioners all the time. not usually to the point that the chain jumps time, but enough to make alot of noise. best bet would be to get a manual cam chain tensioner. you could buy a new honda tensioner, but you run the risk of having the same thing happen again down the road. if you get a manual tensioner, bring it by here and i'll install it and do the valve adjustment, and anything else you may need/want. my rates are pretty low for most work, and alot of people here can vouch for my work.

just shoot me a pm, or call my cell (my number is in my sig) and we can discuss what all you'd need, rates, timeframes, etc.