All of these specs are of the VTEC lobe only.
All duration specs are measured @1mm of lift for purposes of comparison between brands.

USDM GSR (B17a and B18C)
Intake lift 10.6mm, duration 230
Exhaust lift 9.4mm, duration 227

1997-1999 USDM ITR
Intake lift 11.5mm, duration 240
Exhaust lift 10.5mm, duration 235

CTR and 2000-2001 USDM ITR
Intake lift 11.5mm, duration 243
Exhaust lift 10.5mm, duration 235