Originally Posted by
Not Stock
Try going to the gym or find a playground with a jungle gym (good luck with that one) where you can hang from a pull-up bar. Let your weight stretch your back. Twist your hips slowly from side to side helps me. Check into a "lumbar stretcher" as well, mine is a lifesaver. Have 4 compressed discs in my lower back.
I hang from a pull up bar pretty regularly to stretch it out, and I also do various stretches for the back.... It helps but is not good enough. If you know me, then you know how active I am... I think this is my back is telling me its time to feed it some attention!!
Originally Posted by
blah
You know, I've never received one around here. Rob, does your gym have a massause there? If not, ask one of the people who work there whom they'd recommend.
And this just made me giggle.
Not my current gym. Though, I am going to Golds Gym on Friday to join since its closer and has more convenient hours, and I beleive they have 1 free massage when you join.
Originally Posted by
taz757
I've heard the same commercials and have contemplated on going down there. If you find out prices, post up. I'd be down for a real good massage.
I will definitely let ya know.
Originally Posted by
montman
I've had my hair cut at Jakes place but no massage so I cant help you there.
However my girl has bought me a few things from Relax the Back in Virginia beach. Plenty of information and lots of good products.
Ive also heard you can call the massage school in va beach and have a student come massage you for cheap.
Is "Relax the Back" a store? More info please!
Originally Posted by
blaxican25
Rob, did you try craigslist yet? There are many ads from MT's who need to get sessions in so they can get their licenses.
Nope, but thanks for telling me! When I get home from class, im going to search and see what I come up with.
Originally Posted by
jentegraGS-R
chinese acupuncture
Sure. When and where?
On a serious note, does chinese acupuncture really work?