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ok ive heard a million people on here and on honda-tech say that u can run type r cams in a b16 and be ok.Well ive had them in my car for about a month now, havent had any problems yet but i was told yesterday that it would trash my head after a short while.A guy said he did it and it messed up his head shortly after.I dunno if he had a bad head to begin with or wat.Wat im tryin to figure out is if this is true.Will it mess ur head up,and who has this setup and how long have people had it with no problems.I would appreciate all info,Thanks.
the cam can not "trash the head" it might beat the valve train out of it. i would upgrade to double springs and call it a day. while you are there, check your guides and seals.