i'm not sure how they got it set up in norfolk, but in virginia beach the rec centers are the way to go. it's gotten a little more expensive and it may be even more expensive still since i haven't even lived in the area for 2 years now but i'm sure it's a hell of a lot cheaper than a gold's gym or even the ymca. at times it could get a little crowded, but usually you have decent scenery (read: women) during the peak times for a decent tradeoff. there are also certain times of the day where you could almost have free run of all the equipment if you could make it during these times (very early morning, early afternoon before lunch and just before most people get off work are pretty good times). my membership two years ago was $32 for a year, unlimited access.

or you could join the military and use the facilities on base for free.

 

downtown gym is really nice, but not really near ODU.

 

powerhouse gym at little creek and chesapeake.....

 

I second that choice. Was a member for 5 years till I moved.

 

all the roids you want can be had there.

 

Nick ...

Get in touch with me,

Ballys or GOLDs your pick, we have people that work for us that are mangers at both places, and I have a few 90 day trials here at my house for GOLDS ... but youd have to travel to Chesapeake for either one.